why i do yoga

For the record, yoga has been really great for me. I just noticed it so clearly tonight. It was the end of a lovely day off, and I was relaxing in bed with some music and writing.

And there it was-- clean, even, peaceful breathing. Effortless. There's a stillness it's brought me that I very desperately needed. And in looking back over the past two days, I can see that through this stillness and peace, God's been able to move me on this journey much more easily. And as a result, it's been much more enjoyable. Ecstatic, even!

Pondering another yoga set before bed...