dance when you're broken open

Just got back from a contra dance, and I want to say that dancing changes things in the best way. Praise God! It's wonderful.

I was introduced to "trance waltz" tonight, briefly, and it's intriguing. You apparently keep up a circular waltz figure for something like 15 minutes. I commented that it was Sufi waltzing.

I would like to do some whirling. I want to know if there's anything to that. I want to know what's there in all the spinning. Joy?

JOY!